How-To Roast Brussels Sprouts

Roasted Brussels Sprouts with Balsamic Vinegar & Honey
July 21, 2015 – 01:23 pm
Image

roasted-brussels-sproutsThese Brussels sprouts tend to be roasted in increased temperature oven until golden brown and sharp, after that tossed with some balsamic vinegar and honey. Make additional — they’re as addicting as french fries!

Ingredients

  • 1-1/2 weight brussels sprouts, halved, stems and ragged exterior leaves removed*
  • 3 tablespoons additional virgin olive-oil
  • 3/4 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1 tablespoon balsamic vinegar
  • 1 tsp honey

Directions

  1. Preheat range to 425 degrees.
  2. Range a cooking sheet with aluminum foil. In a sizable bowl, toss brussels sprouts with 2 tablespoons olive-oil, kosher salt-and-pepper. Transfer the brussels sprouts to cooking sheet and roast, stirring periodically assuring even browning, until tender and caramelized, about 20 mins.
  3. Destination brussels sprouts in bowl. Add continuing to be tablespoon essential olive oil, balsamic vinegar and honey and throw to layer uniformly. Flavor and change seasoning if required, then offer.
  4. *If you have got some brussels sprouts that are very large, slashed all of them into quarters. They ought to be cut about the same size to ensure also preparing.

Nutrition Information

  • Per portion (6 servings)
  • Calories: 116
  • Fat: 7g
  • Saturated fat: 1g
  • Carbs: 12g
  • Sugar: 4g
  • Fiber: 4g
  • Protein: 4g
  • Sodium: 321mg
  • Cholesterol: 51mg

Subscribe my no-cost regular newsletter — in which we share brand-new recipes and seasonal menus for almost any occasion.

Source: www.onceuponachef.com
You might also like
How To Cook Roasted Brussel Sprouts
How To Cook Roasted Brussel Sprouts
Roasted Brussel Sprouts
Roasted Brussel Sprouts
Country Creek Acres Brussel Sprouts Seed, Churchill, Heirloom, Organic, Non Gmo, 25+ Seeds, Early Sprouting
Lawn & Patio (Country Creek Acres)
  • Brussel Spouts are super healthy. They are also low calorie!
  • Dark Green Vegetables are beneficial to one s health
  • Tiny Cabbages can be eaten raw or you can boil, steam roast or sautee them
  • Studies have shown that Brussel Sprouts guard against cancer, especially colon cancer.
  • Brussel Sprouts are loaded with nutrients. The buds are exceptionally rich in protein, dietary fiber, vitamins, minerals, and antioxidants
Roasted Brussels Sprouts
Roasted Brussels Sprouts
How-To Roast Brussels Sprouts - Clean Eating Recipe
How-To Roast Brussels Sprouts - Clean Eating Recipe
Related Posts